Caring for Your Dental Health While Dealing with Illness | Dr. Scott Norton

//Caring for Your Dental Health While Dealing with Illness | Dr. Scott Norton

When you’re feeling under the weather, battling through sniffles, sneezes, and coughs, maintaining your daily routine can become a challenge. However, it’s crucial not to let illness become an excuse to neglect your oral hygiene. In fact, when you’re unwell, it becomes even more critical to stick to your regular brushing and flossing routine. Here, Dr. Scott Norton of Louisville provides comprehensive advice on how to care for your oral health while dealing with illness.

Brush After Each Meal:
When you’re feeling sick, consider establishing a habit of brushing your teeth shortly after each meal. Illness can create an environment in your mouth that’s ripe for bacterial growth, and being extra diligent with your brushing routine can help minimize the proliferation of germs and bacteria.

Be Selective with Cough Drops and Lozenges:
Many cough drops and throat lozenges contain sugar, posing a risk to your dental health. Some of these products are akin to candy and can contribute to tooth decay, especially if used frequently. Bacteria in your mouth thrive on sugar, producing acids that can harm your teeth. Opt for sugar-free options or those without corn syrup and fructose.

Rinse Carefully:
If illness leads to vomiting, it’s essential to keep your mouth clean. Stomach acids can be damaging to your teeth, but brushing immediately after vomiting can spread the acids and cause further harm. Instead, rinse your mouth thoroughly with water or mouthwash and wait at least 20 minutes before brushing your teeth.

Drink Plenty of Water:
Staying hydrated is crucial for your recovery when you’re sick. Drinking water helps prevent dry mouth, which can lead to tooth decay and bad breath. Some medications taken for cold or flu symptoms may contribute to dry mouth, so ensure you stay hydrated throughout the day.

Replace Your Toothbrush:
After recovering from illness, consider replacing your toothbrush. While the risk of reinfection is low, it’s a precautionary measure. The American Dental Association recommends replacing your toothbrush every three to four months to maintain good oral hygiene.

Prioritize Your Oral Health:
When you’re feeling unwell, prioritize your oral health. Be mindful of the sugar content in cough drops and throat lozenges, and stay hydrated with water to combat dry mouth. Remember that maintaining a healthy mouth is crucial for overall well-being.

For more oral health tips or to schedule a visit to Dr. Scott Norton’s office in Louisville, please don’t hesitate to contact us. We’re here to help you maintain your oral well-being, especially during challenging times like illness.

Scott A. Norton, DMD MSD of Louisville
Phone: (502) 899-5559


4010 Dupont Circle, Suite #276
Louisville, KY 40207
By | 2024-03-27T15:06:18-04:00 April 1st, 2024|Endodontist|Comments Off on Caring for Your Dental Health While Dealing with Illness | Dr. Scott Norton